Fish stock

Ingredients

  • 1 kg of bones and heads from white fish ( sole, turbot, monkfish)
  • 1 white onion
  • 1 celery stick
  • 60g dry white wine
  • 3l water
  • parsley
  • dill
  • bay leaf
  • 40g olive oil

instructions

Remove any gills from the fish heads, then soak the heads and the bones in cold water for 3/4 hours.

Roughly chop the bones, then add the oil to a pot with all the vegetables chopped. Add the bones and the herbs and roast them gently for 5/6 minutes without giving any colour.

Add the wine and let it evaporate.

Add the water and bring to a boil, skimming frequently. Lower the heat and cook for about 1 hour.

strain through a muslin-lined sieve and leave to cool.

Home

Scroll to Top